Items of Salad Flexi
Here are the most delicious and favorite items for Salad Flexi customers.
VEG

Vegan Salad - 150 Calorie ৳189
Prepared with Corn(15g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 325g. Mixed and Ready to Eat

Vegetarian Salad- 230 Calorie ৳239
Prepared with Mushroom(15g), Corn(20g), Boiled Chickpea(20g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) and Required Salad Ingredients -- Total Net Weight - 365g. Mixed and Ready to Eat
CARB

Carbohydrate Salad - 396 Calorie ৳249
Prepared with Boiled Potato(150g), Boiled Egg(50g), Mushroom(10g), Boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing (20g) and Required Salad Ingredients. -- Total Net Weight - 375g. Mixed and Ready to Eat

High Carbohydrate Salad - 449 Calorie ৳259
Prepared with Boiled Potato(200g), Boiled Egg(50g), Mushroom(10g), Boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 420g. Mixed and Ready to Eat
PROTEIN

Chicken Protein Salad - 318 Calorie [Most Popular] ৳329
Prepared with Chicken - Sautéed with Butter(60g-Raw), Mushroom(10g), Boiled Chickpea(20g), Boiled Egg(50g), Corn(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 340g. Mixed and Ready to Eat

Cheese Protein Salad - 488 Calorie ৳339
Prepared with Fresh Cheese(60g), Boiled Egg(50g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Boiled Chickpea(20g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 350g. Mixed and Ready to Eat

Prawn Protein Salad - 318 Calorie ৳489
Prepared with Black Tiger Prawn with Butter(60g-Raw), Mushroom(10g), Boiled Egg(50g), Corn(10g), Boiled Chickpea(20g), Green Capsicum(15g), Tomato(35g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 360g. Mixed and Ready to Eat

Egg Protein Salad - 347 Calorie ৳259
Prepared with Boiled Double Egg(100g), Boiled Chickpea(20g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 360g. Mixed and Ready to Eat

Mix Protein Salad - 438 Calorie [Popular] ৳459
Prepared with Chicken - Sautéed with Butter(50g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Mushroom(10g), Corn(15g), Boiled Egg(50g), Boiled Chickpea(25g), Green Capsicum(15g), Tomato(30g), Papaya(30g), Cucumber(50g), Carrot(30g), Salad Dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 370g. Mixed and Ready to Eat

Nutty Mix Protein Salad – 622 Calorie ৳549
Prepared with Full of variety Nuts(40g), Chicken- Sautéed with Butter(40g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Boiled Potato(50g), Boiled Egg(50g), Mushroom(15g), Corn(10g), Boiled Chickpea(15g), Green Capsicum(15g), Cucumber(20g), Carrot(20g), Tomato(20g), Papaya(20g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight-390g. Mixed and Ready to Eat
Foreign Recipes

Russian salad– 469 Calorie ৳309
Prepared with Apple(150g), Carrot(60g), Boiled Potato(80g), A Full Grated Egg (50g), Salad Dressing(45g), Black Pepper(3g) and Required Salad Ingredients. -- Total Net Weight - 400g. Mixed and Ready to Eat

American Corn Salad - 140 Calorie ৳219
Consists of Sweet Corn(100g), Green Capsicum(10g), Tomato(20g), Cucumber(10g), Coriander Leaf(10g), Onion(20g), Salad dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 180g. Mixed and Ready to Eat
FRUIT SALAD

Apple Salad - 138 Calorie ৳219
Consists of Apple(150g), Green Capsicum(10g), Coriander Leaf(10g), Salad Dressing(15g) and Required Salad Ingredients. -- Total Net Weight - 190g. Mixed and Ready to Eat
CHEF'S SPECIAL

Sautéed Mushroom Chicken Salad – 389 Calorie ৳518
Prepared with Chicken - Sautéed with Butter(170g-Raw), Mushroom(110g), Chicken Sausage(35g), Green Capsicum(80g), Grated Garlic(5g), Onion(30g), Oregano(4g), Black Pepper(3g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 320g. Mixed and Ready to Eat

Cheat Day Salad - 513 Calorie [Special] ৳499
Prepared with Chicken- Sautéed with Butter(70g-Raw), Fresh Cheese(25g), Black Tiger Prawn with Butter(25g-Raw), Mushroom(20g), Boiled egg(50g), Boiled Potatoes(80g), Boiled Chickpea(30g), Corn(20g), Green Capsicum(20g), Tomato(30g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 420g. Mixed and Ready to Eat

Mixed Nut Salad - 946 Calorie Super Healthy ৳539
Prepared with Full of variety Nuts(90g), Chicken- Sautéed with Butter(100g-Raw), Corn(20g), Boiled Chickpea(50g), Green Capsicum(20g), Tomato(40g), Butter(10g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 330g. Mixed and Ready to Eat

Desi Nut Salad - 561 Calorie ৳169
Prepared with Fresh Desi Peanuts(80g), Chicken Flex(15g-Raw), Green Capsicum(15g), Tomato(40g), Onion(25g), Coriander Leaf(8), Mustard Oil(10g) and Required Salad Ingredients. -- Total Net Weight - 185g. Mixed and Ready to Eat
PROTEIN BASE

Chicken Base Salad- 257 Calorie [Popular] ৳309
Prepared with Shicken - Sautéed with Butter(170g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad dressing(20g) & Required Salad Ingredients. – Total Net Weight - 215g. Mixed and Ready to Eat

Cheese Base Salad- 453 Calorie ৳329
Prepared with Fresh Cheese(90g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat

Prawn Base Salad- 155 Calorie ৳479
Prepared with Black Tiger Prawn with Butter(60g-Raw), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 175g. Mixed and Ready to Eat

Egg Base Salad- 358 Calorie ৳209
Prepared with Boiled Double Egg(100g), Boiled Chickpea(50g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 265g. Mixed and Ready to Eat

Protein Base Salad- 293 Calorie [Popular] ৳429
Prepared with Chicken – Sautéed with Butter(55g-Raw), Black Tiger Prawn with Butter(45g-Raw), Fresh Cheese(30g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat
Sautéed Bites

Vegetable-Chicken Salad (Sautéed) - 493 Calorie [Most Popular] ৳398
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight- 280g. Mixed and Ready to Eat

Vegetable-Cheese Salad (Sautéed) - 584 Calorie ৳408
Prepared with Frsh Cheese(80g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight- 213g. Mixed and Ready to Eat

Vegetable-Prawn Salad (Sautéed) - 346 Calorie ৳638
Prepared with Black Tiger Prawn with Butter(80g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 250g. Mixed and Ready to Eat

Vegetable Egg Salad (Sautéed) - 316 Calorie ৳268
Prepared with Boiled Egg(50g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(80g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 245g. Mixed and Ready to Eat

Vegetable Salad with Mushroom (Sautéed) - 270 Calorie ৳288
Prepared with Mushroom(45g), Baby Corn(20g), Papaya(80g), Green Capsicum (25g), Long Bean(20g), Carrot(45g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 225g. Mixed and Ready to Eat

Garlic Spinach Chicken Delight (Sautéed) - 507 Calorie ৳328
Prepared with Pan Roasted Chicken Breast(140g-Raw), A Knot of Spinach, Garlic, Onion, Chili Flakes, Green Chili, Oregano, Salad Dressing, Mustard Oil & Required Salad Ingredients. -- Total Net Weight - 200g. Mixed and Ready to Eat
Juice

Pineapple Raw Juice [Popular] ৳177
Made from freshly pressed, ripe pineapples. This juice is free from added sugars, preservatives, or artificial flavors. Refresh your senses with our Pineapple Raw Juice—a naturally sweet, tangy, and vitamin-packed delight!

Apple Raw Juice ৳277
Made from handpicked apples, this juice is all about the real taste of nature—no added sugar, no preservatives, just pure apple goodness. It's refreshing, slightly sweet, and packed with nutrients to give you a healthy boost anytime you need it. Perfect for a morning kickstart or a mid-day refreshment!

Watermelon Raw Juice [Popular] ৳167
Made from 100% fresh watermelon. Packed with vitamins, antioxidants, and electrolytes, this juice is perfect for cooling down on a hot day, replenishing hydration, and boosting energy. No added sugar, preservatives, or artificial flavors—just pure, juicy goodness!

Almond-Date Smoothie [Popular] ৳217
Made with creamy milk, naturally sweet dates, and crunchy almonds. This fresh smoothie is packed with nutrients to give you an instant energy boost. It's light and delicious -- exactly what you need to stay refreshed.
DAILY POWER PACK

Protein Power (Salad) - 503 Calorie [Most Popular] ৳308
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Boiled Egg(50g), Boiled Chickpea(50g), Carrot(10g), Tomato(10g), Papaya(70g), Green Capsicum (10g), Corn(5g), Oregano(2g) & Required Salad Ingredients. – Total Net Weight - 310g. Mixed and Ready to Eat

Protein Power (Sautéed) - 425 Calorie [Most Popular] ৳318
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Boiled Egg(50g), Mushroom(8g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 290g. Mixed and Ready to Eat

Protein Chola - 559 Calorie [Popular] ৳146
Prepared with Boiled Chola(100g), Boiled Egg(50g), Roasted Nut (20g), Tomato(20g), Cucumber(20g), Mustard oil & Required Salad Ingredients. – Total Net Weight - 235g. Mixed and Ready to Eat

Cheesy Protein Chola - 597 Calorie ৳166
Prepared with Fresh Cheese(20g), Boiled Chola(100g), Roasted Nut (20g) Tomato(20g), Cucumber(20g), Mustard oil & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat
NEW ARRIVAL

Chicken Healthy Rice- 386 Calorie [Most Popular] ৳305
Prepared with Brown Rice (110g), Chicken - Sautéed with Butter(80g-Raw), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 320g. Ready to Eat

Cheese Healthy Rice- 535 Calorie ৳315
Prepared with Brown Rice (110g), Fresh Cheese(70g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 310g. Ready to Eat

Prawn Healthy Rice- 338 Calorie [Popular] ৳555
Prepared with Brown Rice (110g), Black Tiger Prawn with Butter(80g-Raw), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 290g. Ready to Eat
Platter

Platter 1- Cholafit ৳290
Protein Chola Salad served with Pineapple Raw Juice.

Platter 2- BaseUp ৳440
Chicken Base Salad served with Pineapple Raw Juice.

Platter 3- RiceFit ৳450
Chicken Healthy Rice served with 1 cup Badam and Pineapple Raw Juice.

Platter 4- PowerUp ৳480
Sautéed Protein Power Salad served with 1 cup Badam and Watermelon Raw Juice.

Platter 5- VegMush ৳520
Vegetable Salad with Sautéed Mushroom served with 50g Chicken and Pineapple Raw Juice.

Platter 6- ProChick ৳530
Chicken Protein Salad served with 1 cup Badam and Watermelon Raw Juice.

Platter 7- CheezyLift ৳650
Vegetable-Chicken Salad (Sautéed) served with 40g Cheese and Almond-Date Smoothie.
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