Items of Salad Flexi
Here are the most delicious and favorite items for Salad Flexi customers.
VEG
Vegan Salad - 150 Calorie ৳179
Prepared with Corn(15g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 325g. Mixed and Ready to Eat
Vegetarian Salad- 230 Calorie ৳229
Prepared with Mushroom(15g), Corn(20g), Boiled Chickpea(20g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) and Required Salad Ingredients -- Total Net Weight - 365g. Mixed and Ready to Eat
CARB
Carbohydrate Salad - 396 Calorie ৳239
Prepared with Boiled Potato(150g), Boiled Egg(50g), Mushroom(10g), Boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing (20g) and Required Salad Ingredients. -- Total Net Weight - 375g. Mixed and Ready to Eat
High Carbohydrate Salad - 439 Calorie ৳249
Prepared with Boiled Potato(200g), Boiled Egg(50g), Mushroom(10g), Boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 420g. Mixed and Ready to Eat
PROTEIN
Chicken Protein Salad - 322 Calorie Most Popular ৳329
Prepared with Chicken - Sautéed with Butter(60g-Raw), Mushroom(10g), Boiled Chickpea(20g), Boiled Egg(50g), Corn(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 340g. Mixed and Ready to Eat
Cheese Protein Salad - 488 Calorie ৳339
Prepared with Fresh Cheese(60g), Boiled Egg(50g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Boiled Chickpea(20g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 350g. Mixed and Ready to Eat
Prawn Protein Salad - 318 Calorie ৳479
Prepared with Black Tiger Prawn with Butter(60g-Raw), Mushroom(10g), Boiled Egg(50g), Corn(10g), Boiled Chickpea(20g), Green Capsicum(15g), Tomato(35g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 360g. Mixed and Ready to Eat
Egg Protein Salad - 347 Calorie ৳249
Prepared with Boiled Double Egg(100g), Boiled Chickpea(20g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing (20g) & Required Salad Ingredients. --- Total Net Weight - 360g. Mixed and Ready to Eat
Mix Protein Salad - 438 Calorie Popular ৳459
Prepared with Chicken - Sautéed with Butter(50g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Mushroom(10g), Corn(15g), Boiled Egg(50g), Boiled Chickpea(25g), Green Capsicum(15g), Tomato(30g), Papaya(30g), Cucumber(50g), Carrot(30g), Salad Dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 370g. Mixed and Ready to Eat
Nutty Mix Protein Salad – 622 Calorie ৳549
Prepared with Full of variety Nuts(40g), Chicken- Sautéed with Butter(40g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Boiled Potato(50g), Boiled Egg(50g), Mushroom(15g), Corn(10g), Boiled Chickpea(15g), Green Capsicum(15g), Cucumber(20g), Carrot(20g), Tomato(20g), Papaya(20g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight-390g. Mixed and Ready to Eat
Foreign Recipes
Russian salad– 469 Calorie ৳309
Prepared with Apple(150g), Carrot(60g), Boiled Potato(80g), A Full Grated Egg (50g), Salad Dressing(45g), Black Pepper(3g) and Required Salad Ingredients. -- Total Net Weight - 400g. Mixed and Ready to Eat
American Corn Salad - 136 Calorie ৳219
Consists of Sweet Corn(100g), Green Capsicum(10g), Tomato(20g), Cucumber(10g), Coriander Leaf(10g), Onion(20g), Salad dressing(20g) and Required Salad Ingredients. -- Total Net Weight - 180g. Mixed and Ready to Eat
FRUIT SALAD
Apple Salad - 138 Calorie ৳219
Consists of Apple(150g), Green Capsicum(10g), Coriander Leaf(10g), Salad Dressing(15g) and Required Salad Ingredients. -- Total Net Weight - 190g. Mixed and Ready to Eat
CHEF'S SPECIAL
Sautéed Mushroom Chicken Salad – 389 Calorie ৳498
Prepared with Chicken - Sautéed with Butter(170g-Raw), Mushroom(110g), Chicken Sausage(35g), Green Capsicum(80g), Grated Garlic(5g), Onion(30g), Oregano(4g), Black Pepper(3g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 320g. Mixed and Ready to Eat
Cheat Day Salad - 513 CalorieSpecial ৳499
Prepared with Chicken- Sautéed with Butter(70g-Raw), Fresh Cheese(25g), Black Tiger Prawn with Butter(25g-Raw), Mushroom(20g), Boiled egg(50g), Boiled Potatoes(80g), Boiled Chickpea(30g), Corn(20g), Green Capsicum(20g), Tomato(30g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 420g. Mixed and Ready to Eat
Mixed Nut Salad - 946 Calorie Super Healthy ৳539
Prepared with Full of variety Nuts(90g), Chicken- Sautéed with Butter(100g-Raw), Corn(20g), Boiled Chickpea(50g), Green Capsicum(20g), Tomato(40g), Butter(10g), Salad Dressing(20g) & Required Salad Ingredients. -- Total Net Weight - 330g. Mixed and Ready to Eat
Desi Nut Salad - 561 Calorie ৳159
Prepared with Fresh Desi Peanuts(80g), Chicken Flex(15g-Raw), Green Capsicum(15g), Tomato(40g), Onion(25g), Coriander Leaf(8), Mustard Oil(10g) and Required Salad Ingredients. -- Total Net Weight - 185g. Mixed and Ready to Eat
PROTEIN BASE
Chicken Base Salad- 257 Calorie Popular ৳309
Prepared with Shicken - Sautéed with Butter(170g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad dressing(20g) & Required Salad Ingredients. – Total Net Weight - 215g. Mixed and Ready to Eat
Cheese Base Salad- 453 Calorie ৳329
Prepared with Fresh Cheese(90g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat
Prawn Base Salad- 155 Calorie ৳469
Prepared with Black Tiger Prawn with Butter(60g-Raw), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 175g. Mixed and Ready to Eat
Egg Base Salad- 358 Calorie ৳199
Prepared with Boiled Double Egg(100g), Boiled Chickpea(50g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 265g. Mixed and Ready to Eat
Protein Base Salad- 293 Calorie Popular ৳409
Prepared with Chicken – Sautéed with Butter(55g-Raw), Black Tiger Prawn with Butter(45g-Raw), Fresh Cheese(30g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat
Sautéed Bites
Vegetable-Chicken Salad (Sautéed) - 499 Calorie Most Popular ৳398
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight- 280g. Mixed and Ready to Eat
Vegetable-Cheese Salad (Sautéed) - 590 Calorie ৳408
Prepared with Frsh Cheese(80g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight- 213g. Mixed and Ready to Eat
Vegetable-Prawn Salad (Sautéed) - 352 Calorie ৳638
Prepared with Black Tiger Prawn with Butter(80g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(70g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 250g. Mixed and Ready to Eat
Vegetable Egg Salad (Sautéed) - 318 Calorie ৳268
Prepared with Boiled Egg(50g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(20g), Papaya(80g), Green Capsicum (20g), Long Bean(15g), Carrot(30g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 245g. Mixed and Ready to Eat
Vegetable Salad with Mushroom (Sautéed) - 272 Calorie ৳288
Prepared with Mushroom(45g), Baby Corn(20g), Papaya(80g), Green Capsicum (25g), Long Bean(20g), Carrot(45g), Grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and Required Salad Ingredients. -- Total Net Weight - 225g. Mixed and Ready to Eat
Garlic Spinach Chicken (Sautéed) - 507 Calorie ৳328
Prepared with Pan Roasted Chicken Breast(140g-Raw), A Knot of Spinach, Garlic, Onion, Chili Flakes, Green Chili, Oregano, Salad Dressing, Mustard Oil & Required Salad Ingredients. -- Total Net Weight - 200g. Mixed and Ready to Eat
Juice
Pineapple Raw Juice Popular ৳167
Made from freshly pressed, ripe pineapples. This juice is free from added sugars, preservatives, or artificial flavors. Refresh your senses with our Pineapple Raw Juice—a naturally sweet, tangy, and vitamin-packed delight!
Apple Raw Juice Popular ৳277
Made from handpicked apples, this juice is all about the real taste of nature—no added sugar, no preservatives, just pure apple goodness. It's refreshing, slightly sweet, and packed with nutrients to give you a healthy boost anytime you need it. Perfect for a morning kickstart or a mid-day refreshment!
Watermelon Raw Juice Popular ৳167
Made from 100% fresh watermelon. Packed with vitamins, antioxidants, and electrolytes, this juice is perfect for cooling down on a hot day, replenishing hydration, and boosting energy. No added sugar, preservatives, or artificial flavors—just pure, juicy goodness!
Almond-Date Smoothie Popular ৳207
Made with creamy milk, naturally sweet dates, and crunchy almonds. This fresh smoothie is packed with nutrients to give you an instant energy boost. It's light and delicious -- exactly what you need to stay refreshed.
DAILY POWER PACK
Protein Power (Salad) - 503 Calorie Most Popular ৳308
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Boiled Egg(50g), Boiled Chickpea(50g), Carrot(10g), Tomato(10g), Papaya(70g), Green Capsicum (10g), Corn(5g), Oregano(2g) & Required Salad Ingredients. – Total Net Weight - 310g. Mixed and Ready to Eat
Protein Power (Sautéed) - 425 Calorie Most Popular ৳318
Prepared with Pan-Roasted Chicken Breast(140g-Raw), Boiled Egg(50g), Mushroom(8g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 290g. Mixed and Ready to Eat
Protein Chola - 559 Calorie Popular ৳146
Prepared with Boiled Chola(100g), Boiled Egg(50g), Roasted Nut (20g), Tomato(20g), Cucumber(20g), Mustard oil & Required Salad Ingredients. – Total Net Weight - 235g. Mixed and Ready to Eat
Cheesy Protein Chola - 597 Calorie ৳166
Prepared with Fresh Cheese(20g), Boiled Chola(100g), Roasted Nut (20g) Tomato(20g), Cucumber(20g), Mustard oil & Required Salad Ingredients. – Total Net Weight - 205g. Mixed and Ready to Eat
NEW ARRIVAL
Chicken Healthy Rice- 386 Calorie New ৳285
Prepared with Brown Rice (110g), Chicken - Sautéed with Butter(80g-Raw), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 320g. Ready to Eat
Cheese Healthy Rice- 535 Calorie New ৳295
Prepared with Brown Rice (110g), Fresh Cheese(70g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 310g. Ready to Eat
Prawn Healthy Rice- 338 Calorie New ৳555
Prepared with Brown Rice (110g), Black Tiger Prawn with Butter(80g-Raw), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 290g. Ready to Eat
What Salad Flexi Say's
Welcome to Salad Flexi, The premier destination for fresh, flavorful salads bursting with nutrition and taste. As the first and most beloved salad restaurant in the area, Salad Flexi has been delighting customers with its innovative approach to healthy eating since its inception.
At Salad Flexi, we are committed to providing the best protein and nutrition-packed salads at the best prices. Our menu features a diverse selection of meticulously crafted salads, each bursting with vibrant colors, textures, and flavors.
More than just a place to grab a quick bite, Salad Flexi is on a mission to foster a healthier community. We believe that eating well shouldn’t mean sacrificing flavor or enjoyment, which is why we’re dedicated to offering nutritious meals that are as delicious as they are wholesome.
Our vision extends beyond just serving great food; we aim to create a warm and welcoming environment where every customer feels like family.
Whether you’re a health-conscious individual looking for a nutritious meal on the go or a food enthusiast craving a fresh and satisfying salad, Salad Flexi is the place to be. Join us in our quest to make healthy eating a delicious and enjoyable part of everyday life.
Enjoy in good tast and live life
Where tasty meets healthy! Your go-to spot for delicious, nutritious meals. Join us on the easy road to a fitter you!
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